Poop Scoop
One of the plagues of the modern world, and another consequence of our
modern diet of poisonous junk food, is inconsistency. Not only does junk
food sacrifice nutrition for “feel good” taste it also fails to provide the
natural fibre required for normal bodily functions.
Of course, agribusiness has a money making solution for your
inconsistency problem…
The marketing of fibre supplements is but
another example of corporate greed and
marketing hype. Agribusiness falsely
pushes the health benefits of commercial
fibre products such as bran and psyllium
by making us believe that most health
problems are caused by a lack of fibre in
our diets instead of their poisonous junk
food.
Corporate producers and marketing
agents have successfully transformed
bran from a useless waste product into a
profitable commodity by convincing
consumers that it's a valuable source of
fibre. Collectively, we have been led to
believe that unless we are passing large
bulky stool we need more fibre in our
diet. Unfortunately, using bran as a
"bulking" agent is not healthy and it can
cause damage to our colon and digestive
systems.
Vital Health News Should Be Made Public
Share the secret --
False and misleading Information
Psyllium is a bulk-forming laxative, that
soaks up water in your gut and making
the stool softer and easier to pass.
Adding psyllium to your diet can help
promote regularity and overall digestive
health. Some research has shown that
consuming 10 grams of psyllium with
probiotics daily is a safe and effective
way to treat Crohn’s disease and
irritable bowel syndrome.
*****************
Wheat bran is a long-term food solution
to promote ongoing regularity, that may
also be used in conjunction with short-
term laxative treatments. Scientific
evidence supporting the benefits of
wheat bran fibre for the promotion of
regularity is extensive.
A healthy lifestyle that promotes
regularity includes choosing foods each
day that contain wheat bran fibre.
Poop Scoop
One of the plagues of the modern world, and another
consequence of our modern diet of poisonous junk
food, is inconsistency. Not only does junk food
sacrifice nutrition for “feel good” taste it also fails to
provide the natural fibre required for normal bodily
functions.
Of course, agribusiness has a money making
solution for your inconsistency problem…
The marketing of fibre supplements is but another example
of corporate greed and marketing hype. Agribusiness falsely
pushes the health benefits of commercial fibre products
such as bran and psyllium by making us believe that most
health problems are caused by a lack of fibre in our diets
instead of their poisonous junk food.
Corporate producers and marketing agents have
successfully transformed bran from a useless waste product
into a profitable commodity by convincing consumers that
it's a valuable source of fibre. Collectively, we have been led
to believe that unless we are passing large bulky stool we
need more fibre in our diet. Unfortunately, using bran as a
"bulking" agent is not healthy and it can cause damage to
our colon and digestive systems.
False and misleading Information
Psyllium is a bulk-forming laxative, that soaks up water in
your gut and making the stool softer and easier to pass.
Adding psyllium to your diet can help promote regularity
and overall digestive health. Some research has shown that
consuming 10 grams of psyllium with probiotics daily is a
safe and effective way to treat Crohn’s disease and irritable
bowel syndrome.
*****************
Wheat bran is a long-term food solution to promote
ongoing regularity, that may also be used in conjunction
with short-term laxative treatments. Scientific evidence
supporting the benefits of wheat bran fibre for the
promotion of regularity is extensive.
A healthy lifestyle that promotes regularity includes
choosing foods each day that contain wheat bran fibre.
Health News Should Be Made Public
Share the secret --
Similarly, Psyllium has also been transformed from a product created as a "laxative"
to help alleviate constipation into a "bulking" fibre product. That's quite a trick,
making you go and preventing your from going at the same time. On a car that
would be like stepping on the gas and the brakes at the same time.
The idea of using Psyllium as a bulking agent developed when it was realized that if
patients suffering from constipation were given too much Psyllium (as a laxative)
then their symptoms worsened.
Psyllium is a soluble fibre that becomes a sticky gelatinous substance in water. In the
body it causes inflammation and triggers the bodies autoimmune system into
releasing antibodies resulting in allergic reactions that can be quite sever.
In reality, the common beliefs about poop are all wrong. Stool should not be hard,
bulky and difficult to pass... they should be soft, quickly and easily passed 1 to 3
times a day.
As for fibre... You should get all of the fibre you require from the fruit and vegetables
in your diet. Episodes of digestive problems such as constipation can usually be
corrected by consuming more fruits and vegetables. This is another side benefit of
converting to the Paleo life style.
What should my stools look like and why should I care?
Similarly, Psyllium has also been transformed from a
product created as a "laxative" to help alleviate constipation
into a "bulking" fibre product. That's quite a trick, making
you go and preventing your from going at the same time. On
a car that would be like stepping on the gas and the brakes
at the same time.
The idea of using Psyllium as a bulking agent developed
when it was realized that if patients suffering from
constipation were given too much Psyllium (as a laxative)
then their symptoms worsened.
Psyllium is a soluble fibre that becomes a sticky gelatinous
substance in water. In the body it causes inflammation and
triggers the bodies autoimmune system into releasing
antibodies resulting in allergic reactions that can be quite
sever.
In reality, the common beliefs about poop are all wrong.
Stool should not be hard, bulky and difficult to pass... they
should be soft, quickly and easily passed 1 to 3 times a day.
As for fibre... You should get all of the fibre you require from
the fruit and vegetables in your diet. Episodes of digestive
problems such as constipation can usually be corrected by
consuming more fruits and vegetables. This is another side
benefit of converting to the Paleo life style.
What should my stools look like and why should I care?